Brazilian Jiu-Jitsu students see so many improvements in their life! It is the perfect sport for everyone, regardless of age or gender! Everyone can benefit from it, whether it be stress relief after a long day at work, or helping kids to become more disciplined, resilient, and focused.
BJJ is a great source of cardiovascular exercise and the Jiu-Jitsu lifestyle promotes healthier living. It teaches everyone of all ages how to defend themselves in a supportive and fun environment! You can learn a new skill that goes beyond the walls of the gym, when you know how to defend yourself you will have more self-confidence in everyday life. BJJ as a sport is forever evolving and there is always something new and exciting to learn. It will teach you to keep calm under pressure and improve your problem solving skills, which can be applied to decision making wherever you are!
There’s no reason not to give it a go, at Gracie Barra we offer you a free, no obligation, trial class so that you get to experience Jiu-Jitsu for yourself! If you enjoy it and want to sign up, we have a great deal for you – We want to invest in you starting your Jiu-Jitsu journey, so will cover the cost of your first month of training when you sign up and buy your uniform before the end of March.
We want to help you to reach your full potential, and become the best version of yourself through Brazilian Jiu-Jitsu. All of our Instructors are fully qualified and committed to your learning! When you join Gracie Barra you are not just joining a class, but a community. It’s a fun and supportive social environment where you will make lifelong friends along the way! Our fantastic facilities are purpose built and cleaned to the highest standard. When you’re part of Gracie Barra, you are part of a family and are welcome to train in any of the other 1000 schools worldwide!
Gracie Barra is one of the most trusted names in martial arts today. Our values, commitment to excellence and dedication to Jiu-Jitsu have set us apart as a leader in the Nottinghamshire martial arts community. Gracie Barra is no ordinary martial arts organisation. Students enjoy access to over 900 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu equipment and online resources to further their training. We promote a holistic perspective to Jiu-Jitsu, including physical and mental wellness. Our GB Schools in Nottingham and Arnold are supervised by Gracie Barra certified instructors, who support students and help each one achieve their potential through challenging training programs.